Take Five Deep Breaths
Be graceful as you move
Suck your tummy in
Straighten your back
Be proud of who you are
Take some time to relax
Take five deep breaths now
Stay alert
Take five deep breaths now
What can it hurt?
No matter what your job is
No matter if you get paid
Do it perfectly and with excellence
Make the world a better place
Take five deep breaths now
Stay alert
Take five deep breaths now
For what it's worth
Close your eyes, remain focused
Try to stop your internal dialogue
Turn the noise down in your head
It takes practice because it's difficult
Take five deep breaths now
Stay alert
Take five deep breaths now
Sit down now and stop